Grilled Zucchini Parmesan

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Treat yourself to a flavorful and healthy meal with this delicious Grilled Zucchini Parmesan recipe. Whether you’re a zucchini enthusiast or simply looking for a tasty vegetarian option, this recipe is sure to satisfy your taste buds.

The combination of grilled zucchini and a flavorful Parmesan breadcrumb topping creates a dish that is both light and satisfying. With just 20 minutes of prep time and a total cooking time of 25 minutes, you can have a wholesome meal on the table in no time. Best of all, this recipe serves 4, making it perfect for sharing with family and friends.

Key Takeaways:

  • Grilled Zucchini Parmesan is a delicious and healthy vegetarian recipe.
  • Preparation time is only 20 minutes, ensuring a quick and easy meal.
  • The combination of grilled zucchini and Parmesan breadcrumb topping creates a flavorful and satisfying dish.
  • This recipe serves 4, making it perfect for sharing with loved ones.
  • Enjoy the summer flavors and versatility of Grilled Zucchini Parmesan.

Easy and Healthy Grilled Zucchini Parmesan

The Grilled Zucchini Parmesan recipe is not only delicious but also a healthy option. By using whole-wheat panko breadcrumbs and olive oil, you can enjoy a nutritious and flavorful dish. The zucchini is grilled, which adds a smoky flavor and a delicious char. With a simple garlic and Parmesan breadcrumb topping, this recipe is easy to make and can be a perfect addition to your summer grilling repertoire.

healthy grilled zucchini

Flavorful and Nutritious

When it comes to healthy grilling, the Grilled Zucchini Parmesan recipe ticks all the boxes. The combination of whole-wheat panko breadcrumbs and olive oil provides a good source of fiber and healthy fats. Zucchini, a low-calorie vegetable, is packed with vitamins, minerals, and antioxidants. Grilling the zucchini not only enhances its natural flavors but also retains its nutrients, making it a guilt-free choice.

Simple yet Delicious

With just a few ingredients, you can create a mouthwatering zucchini Parmesan dish. The garlic and Parmesan breadcrumb topping adds a burst of flavor to the grilled zucchini, resulting in a savory and satisfying combination. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is easy to follow and guarantees an impressive outcome.

Perfect for Summer Grilling

As summer rolls around, it’s time to fire up the grill and enjoy the outdoors. Grilled Zucchini Parmesan is a versatile dish that complements any summer gathering. Whether you’re hosting a backyard barbecue or a casual dinner party, this recipe is sure to be a hit. Pair it with grilled meats or serve it as a vegetarian main course. The options are endless!

Tips for Perfectly Grilling Zucchini Parmesan

To achieve the perfect grilled zucchini Parmesan, here are some tips to keep in mind.

  1. Preheat your grill to at least 500 degrees F to ensure a high heat for proper grilling.
  2. Oil the grill grates with an oil-soaked paper towel to prevent the zucchini from sticking.
  3. Place the zucchini cut-side down on the oiled grates and grill until tender-crisp, about 5 minutes per side.
  4. Flip the zucchini and spoon the Parmesan breadcrumb mixture on top.
  5. Grill, covered, until the topping is golden brown in spots, typically 2 to 3 minutes.

Feel free to experiment with different toppings to enhance the flavors of your grilled zucchini Parmesan. Consider adding additional herbs, spices, or even a drizzle of balsamic glaze for a touch of sophistication. The key is to let your creativity shine and customize the dish to your liking.

Expert Tip from Chef Jamie:

“Grilling zucchini Parmesan is all about achieving the perfect balance of flavors and textures. Make sure to grill the zucchini until it’s tender-crisp to retain its freshness and natural sweetness. The Parmesan breadcrumb topping adds a delightful crunch and savory note. Don’t be afraid to get creative with the toppings – experimentation is the key to creating memorable dishes!”

By following these tips, you’ll be able to create a delicious and visually appealing grilled zucchini Parmesan that will impress your guests at your next summer gathering.

Ingredients Quantity
Zucchini 4
Olive oil 2 tablespoons
Garlic, minced 2 cloves
Crushed red pepper 1/4 teaspoon
Whole-wheat panko breadcrumbs 1/4 cup
Parmesan cheese, grated 1/4 cup
Thyme, chopped 1 teaspoon
Lemon zest 1 teaspoon
Salt 1/4 teaspoon

Alternative Grilled Zucchini Parmesan Recipe

Looking for a simpler version of the Grilled Zucchini Parmesan recipe? Try this alternative option that requires minimal ingredients and is easy to prepare.

To make this flavorful and delicious dish, you’ll need:

  • 3 zucchini
  • butter
  • garlic
  • parsley
  • Parmesan cheese

Here’s how to make it:

1. Start by slicing the zucchini in half crosswise and then lengthwise, creating 6 slices per zucchini.

2. In a bowl, mix softened butter with minced garlic and chopped parsley.

3. Spread the butter mixture on both sides of each zucchini slice.

4. Sprinkle one side of the zucchini slices with Parmesan cheese.

5. Grill the zucchini slices until the cheese has melted, and the slices are cooked through with grill marks. This usually takes about 8 minutes.

This alternative Grilled Zucchini Parmesan recipe offers a quick and easy way to enjoy the delicious flavors of grilled zucchini with a hint of garlic and Parmesan cheese. It’s a perfect option for a light and healthy summer meal.

grilled zucchini parmesan recipe image

“The alternative Grilled Zucchini Parmesan recipe is a perfect option for a light and healthy summer meal.”

If you’re looking to switch things up and try a different variation of the classic Grilled Zucchini Parmesan recipe, give this alternative version a try. It’s simple, flavorful, and sure to satisfy your craving for grilled zucchini goodness.

Ingredients Quantity
Zucchini 3
Butter
Garlic
Parsley
Parmesan Cheese

Another Quick Grilled Zucchini Parmesan Idea

For a quick grilled zucchini Parmesan idea, try this recipe with a shorter prep and total time. Lightly grease a foil pan with cooking spray and lay thinly sliced zucchini in rows, overlapping as needed. Brush each slice with a garlic butter mixture and sprinkle with Parmesan cheese. Place the pan on the preheated grill and cook until the cheese is melted and the zucchini is tender, about 12 to 15 minutes. This alternative method allows for easy grilling and cleanup, resulting in a tasty zucchini Parmesan dish.

Recipe:

This quick grilled zucchini Parmesan recipe is perfect for a fast and flavorful meal. Here are the ingredients you’ll need:

  • Zucchini, thinly sliced
  • Garlic, minced
  • Butter, softened
  • Parmesan cheese, grated

Instructions:

  1. Preheat your grill to medium heat.
  2. Lightly grease a foil pan with cooking spray.
  3. Lay thinly sliced zucchini in the pan, overlapping as needed.
  4. In a small bowl, mix minced garlic with softened butter.
  5. Brush each zucchini slice with the garlic butter mixture.
  6. Sprinkle grated Parmesan cheese over the zucchini slices.
  7. Place the pan on the preheated grill and cook until the cheese is melted and the zucchini is tender, about 12 to 15 minutes.
  8. Remove from the grill and serve hot.

Enjoy this quick and delicious grilled zucchini Parmesan dish as a side or main course. The smoky flavor from the grill, combined with the savory garlic butter and Parmesan cheese, creates a mouthwatering combination that is sure to satisfy your taste buds. Serve alongside your favorite grilled meats or enjoy it on its own as a vegetarian option. Get creative with additional toppings and seasonings to customize the dish to your liking.

Conclusion

Grilled Zucchini Parmesan is a versatile and delicious dish that you can enjoy all summer long. Whether you follow the original recipe with a flavorful Parmesan breadcrumb topping or opt for a simpler version with just a few ingredients, this dish is sure to impress.

The combination of grilled zucchini, with its smoky flavor and delightful char, and the savory, slightly salty Parmesan cheese creates a mouthwatering taste experience. The best part is that you can get creative with additional toppings and seasonings to customize the dish to your liking. Add fresh herbs, spices, or even a drizzle of balsamic glaze to take it to the next level.

Serve your Grilled Zucchini Parmesan alongside other summer grilling favorites like burgers, kebabs, or corn on the cob for a complete and satisfying meal. Whether you’re hosting a backyard barbecue or simply enjoying a meal with your family, this dish is a crowd-pleaser that will leave everyone craving for more.

So fire up the grill, gather your ingredients, and get ready to indulge in the irresistible flavors of Grilled Zucchini Parmesan. It’s the perfect way to savor the abundance of zucchini during the summer season. Bon appétit!

FAQ

What is the Grilled Zucchini Parmesan recipe?

The Grilled Zucchini Parmesan recipe is a healthy and delicious way to enjoy fresh vegetables during the summer. It combines grilled zucchini with a flavorful Parmesan breadcrumb topping. With a prep time of 20 minutes and a total time of 25 minutes, this recipe serves 4 and yields 4 servings.

What are the ingredients for the Grilled Zucchini Parmesan recipe?

The ingredients for the Grilled Zucchini Parmesan recipe include olive oil, garlic, crushed red pepper, whole-wheat panko breadcrumbs, Parmesan cheese, thyme, lemon zest, salt, and zucchini.

How do you make the Grilled Zucchini Parmesan?

To make the Grilled Zucchini Parmesan, you grill the zucchini until tender-crisp, then top it with the Parmesan breadcrumb mixture and grill until golden brown. The dish is served with lemon wedges for added brightness.

Are there any tips for grilling zucchini for the Parmesan recipe?

Yes, to achieve the perfect grilled zucchini Parmesan, preheat your grill to at least 500 degrees F for high heat. Oil the grill grates to prevent sticking. Grill the zucchini cut-side down until tender-crisp, flip and add the Parmesan breadcrumb mixture on top. Grill until the topping is golden brown.

Can I customize the Grilled Zucchini Parmesan with different toppings?

Absolutely! You can experiment with additional toppings such as herbs, spices, or even a drizzle of balsamic glaze to add more flavor to your zucchini Parmesan.

Is there a simpler version of the Grilled Zucchini Parmesan recipe?

Yes, if you’re looking for a simpler version, you can try an alternative option that requires only zucchini, butter, garlic, parsley, and Parmesan cheese.

Can you share a quick grilled zucchini Parmesan idea?

Certainly! For a quick grilled zucchini Parmesan, you can lightly grease a foil pan, lay thinly sliced zucchini in rows, brush them with a garlic butter mixture, sprinkle with Parmesan cheese, and cook on the grill until the cheese is melted and the zucchini is tender.

What can I serve the Grilled Zucchini Parmesan with?

The Grilled Zucchini Parmesan can be enjoyed as a standalone dish or served alongside other summer grilling favorites to create a complete and satisfying meal.

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